Gentle Chiropractic Care in Bondi Junction
Explore Dr Anton's range of chiropractic services, designed to relieve pain, improve mobility, and support total wellbeing for families, athletes, and expectant mums across Bondi Junction and Sydney's Eastern Suburbs.
Personalised Care for Every Stage of Life
From gentle adjustments for spinal alignment to pregnancy-safe chiropractic, sports injury rehab and kinesiology for stress relief — every treatment is tailored to your body's needs. Dr Anton combines proven chiropractic techniques with a modern, holistic approach to help you move better and live well in Bondi Junction and beyond.
Chiropractic Services
Gentle spinal and postural adjustments for back, neck, and sciatica pain
Our general chiropractic care addresses musculoskeletal conditions affecting the spine, joints, and nervous system. Using gentle adjustments tailored to each patient's comfort level, Dr Anton helps restore proper spinal alignment and reduce pain caused by poor posture, injury, or daily stress. Treatment begins with a thorough assessment of your posture, movement patterns, and pain triggers, ensuring we treat the root cause, not just symptoms.
Located in Bondi Junction with easy access from Bondi Beach and Waverley, our clinic provides a calm, professional environment for your healing journey. Each session is personalised, blending traditional chiropractic techniques with kinesiology and soft-tissue work to maximise relief and prevent recurrence. Most patients experience noticeable improvement within 2-4 sessions.
Common Treatments
- •Neck pain treatment and cervical adjustments
- •Back pain and sciatica relief
- •Gentle spinal adjustments for posture correction
- •Postural alignment therapy for desk workers
Key Benefits:
- Relief from chronic back and neck pain
- Improved posture and spinal alignment
- Reduced sciatica and nerve compression
- Personalised treatment plans for lasting results
Pregnancy Chiropractic Care
Prenatal and postnatal alignment therapy to ease lower-back pressure
Pregnancy places unique demands on your spine and pelvis. Our specialised pregnancy-safe chiropractic care provides gentle adjustments throughout all trimesters for prenatal back pain relief, pelvic balance support, and optimal positioning for delivery. Dr Anton uses pregnancy-specific techniques with special cushioning that are entirely safe for both mother and baby. Many expectant mothers report improved sleep, reduced hip pain, and easier labor after regular prenatal care.
We also provide postnatal recovery support to help your body heal after birth. Postnatal adjustments help restore alignment, reduce pain from breastfeeding positions, and support your return to activity. Supporting mums across Bondi Junction, Bondi Beach, and Waverley, our practice has helped hundreds of pregnant women experience more comfortable pregnancies and smoother recoveries. We work closely with your midwife or obstetrician for coordinated, holistic care.
Prenatal & Postnatal Support
- •Safe prenatal adjustments for all trimesters
- •Pelvic balance and sacroiliac joint care
- •Postnatal recovery and alignment restoration
- •Natural positioning support for easier labor
Key Benefits:
- Safe adjustments throughout all trimesters
- Relief from pregnancy-related back and hip pain
- Support for optimal fetal positioning
- Faster postnatal recovery and healing
Kinesiology & Muscle Testing
Restoring body balance and energy through muscle-response testing
Kinesiology is a natural way to understand how your body responds to stress, injury, and fatigue. Using gentle muscle testing, Dr Anton can identify imbalances in your body's energy, structure, and biochemistry—uncovering connections between physical pain and factors like nutritional deficiencies, emotional stress, or structural misalignments that might otherwise be overlooked.
Treatment combines structural alignment testing with hands-on techniques including gentle adjustments, acupressure point stimulation, and mind-body stress reset protocols to restore balance. Many patients discover their chronic pain has emotional or nutritional components that, once addressed through energy balance correction, lead to profound and lasting relief.
Applied kinesiology is particularly effective for complex cases that haven't responded to conventional treatment, including chronic fatigue, digestive issues, and unexplained pain. By addressing the underlying imbalances, we help your body heal itself naturally. Book a kinesiology session in Bondi Junction to rebalance your body's natural energy.
What We Address
- •Muscle testing and structural assessment
- •Energy balance and meridian correction
- •Emotional stress release protocols
- •Nutritional and biochemical balancing
Key Benefits:
- Holistic assessment of physical and emotional health
- Identification of hidden causes of pain
- Natural stress and energy balancing
- Effective for complex, chronic conditions
Sports Injury & Performance Rehab
Recovery and mobility programs for surf, gym, and running injuries
Whether you're a weekend warrior, competitive athlete, or active beachgoer, sports injuries can sideline you from the activities you love. Our sports chiropractic and injury rehabilitation program combines spinal care, mobility & strength programs, and targeted rehab to get you back to peak performance safely and effectively.
Common injuries we treat include rotator cuff strains, tennis elbow, runner's knee, hamstring pulls, ankle sprains, and running and surf injury care. Dr Anton's approach goes beyond treating the injury site—we assess your entire movement chain to identify biomechanical issues that may have contributed to the injury and could cause re-injury if left unaddressed.
Serving the active communities of Bondi Beach, Bondi Junction, and Waverley, we understand the local lifestyle and unique demands of surf, gym, and outdoor sports. Our goal is to enhance your performance and resilience. Book your sports chiropractic consultation today.
Injuries We Treat
- •Rotator cuff and shoulder injury rehabilitation
- •Runner's knee and hamstring strain treatment
- •Surf-related back and shoulder injuries
- •Biomechanical assessment and prevention
Key Benefits:
- Fast, effective recovery from sports injuries
- Biomechanical analysis to prevent re-injury
- Performance optimisation for athletes
- Tailored rehab for surf, gym, and running activities
Pain Control & Headache Therapy
Relief for migraines, TMJ, and chronic tension
Chronic pain and recurring headaches can dramatically impact your quality of life. Our chronic headache management and pain control program offers effective, non-invasive relief using chiropractic adjustments and soft tissue therapy to address the underlying causes of your pain—not just mask symptoms with medication.
We specialize in treating tension headaches, migraines, TMJ / jaw pain therapy, sciatica relief, and chronic neck and shoulder tension. Many of these conditions stem from spinal misalignments, muscle imbalances, or nerve compression. Dr Anton's approach combines precise spinal adjustments to relieve nerve pressure, cranial and jaw techniques for TMJ relief, and trigger point therapy to release chronic muscle tension.
Unlike pain medications that merely mask symptoms, our treatments address the root mechanical causes of your pain. Many patients experience significant relief within just a few sessions, with ongoing care preventing future flare-ups. Book chiropractic headache and pain therapy in Bondi Junction for long-term comfort and mobility.
Conditions We Treat
- •Tension headache and migraine treatment
- •TMJ and jaw pain relief therapy
- •Sciatica and nerve compression treatment
- •Chronic neck and shoulder tension release
Key Benefits:
- Drug-free relief from chronic pain and headaches
- Specialised TMJ and jaw tension treatment
- Reduced frequency and intensity of migraines
- Long-term solutions, not just symptom masking
Alternative & Holistic Care
Integrating muscle therapy and natural pain management
Our holistic chiropractic care recognises that true wellness requires addressing the whole person—physical structure, nutritional balance, emotional well-being, and lifestyle factors. We combine traditional chiropractic with muscle therapy, natural pain management, and non-invasive alignment therapy to support your body's innate ability to heal and thrive using gentle methods that work with your body's natural processes.
Dr Anton's 30+ years of experience allows him to draw from multiple therapeutic systems—including chiropractic, osteopathy, and kinesiology—to create truly personalised treatment plans. Whether you're seeking preventative wellness care, managing a chronic condition, or optimising your health naturally, our holistic approach provides comprehensive support. Learn more about Dr Anton's holistic approach and philosophy.
Holistic Treatment Methods
- •Integrative muscle and soft tissue therapy
- •Natural pain management without medication
- •Postural correction and lifestyle guidance
- •Stress management and nutritional support
Key Benefits:
- Whole-person approach to health and wellness
- Natural, non-invasive treatment methods
- Integration of multiple therapeutic systems
- Personalised care plans for optimal results
Custom Foot Levelers Orthotics for Better Posture & Pain Relief
Dr Anton uses Foot Levelers custom orthotics, created through precise 3D foot scanning, to correct structural imbalances at the feet - the foundation of the entire body. Unlike generic insoles, these orthotics are individually customised to improve alignment through the spine, hips, knees and ankles, helping reduce pain, boost mobility, and support natural healing.
They are particularly effective for posture issues, chronic lower-back pain, knee or hip discomfort, sports injuries, and overuse stress. With more than 20 years of experience prescribing Foot Levelers, Dr Anton has seen consistent feedback from patients reporting fewer foot, knee, low-back and neck symptoms.
Comfortable, durable and suitable for any shoe, Foot Levelers integrate seamlessly with your chiropractic care to promote balanced movement, injury prevention, and long-term stability.
Common Questions About Chiropractic & Kinesiology
Common questions about our chiropractic and kinesiology services in Bondi Junction
Ready to Start Your Journey to Better Health?
Book your consultation with Dr Anton Gillezeau today and experience personalised, gentle care that gets results.